Cart 0
Voice Only Bundle

Voice Only Bundle

Voice-Only Yoga Nidra Bundle by Ally Boothroyd

Experience the profound benefits of Yoga Nidra with the Voice-Only Yoga Nidra Bundle, curated by Ally Boothroyd. This collection of guided meditations focuses on grounding, relaxation, and nervous system reset, providing a versatile range of practices to support your well-being.

Bundle Includes:

  • 20-Minute Voice-Only Yoga Nidra for Grounding: Find stability and balance with this grounding Yoga Nidra session.
  • Progressive Relaxation & Yoga Nidra Meditation: Ease into deep relaxation with a progressive relaxation technique followed by a soothing Yoga Nidra meditation.
  • 24-Minute Voice-Only Yoga Nidra with Ally Boothroyd: Join Ally Boothroyd for a calming and restorative 24-minute guided Yoga Nidra practice.
  • 17-Minute NSDR Breath and Body Scan Voice Only: Rejuvenate with a Non-Sleep Deep Rest (NSDR) session focusing on breath and body awareness.
  • 18-Minute Rapid Nervous System Reset Voice Only: Quickly reset your nervous system with this efficient and effective 18-minute practice.
  • Quick Nervous System Reset - Deep Rest Practice: Experience a swift and powerful nervous system reset with this deep rest practice.

Key Benefits:

  • Promotes deep relaxation and grounding
  • Enhances mental clarity and self-awareness
  • Supports nervous system health and overall well-being
  • Perfect for quick, effective relaxation

Transform your meditation practice with the Voice-Only Yoga Nidra Bundle and experience the healing power of guided meditation. Purchase now and embark on a journey of inner peace and tranquility.